How Seasonal Allergies Affect Your Eyes — And What to Do About It

As the seasons change, so do the challenges for our eyes. For millions of people, spring and fall bring itchy, watery, and red eyes caused by seasonal allergies. These symptoms aren’t just annoying — they can interfere with your daily life and even affect your vision.

Why Allergies Target Your Eyes
Seasonal allergies occur when your immune system overreacts to airborne allergens like pollen, dust, or mold spores. When these particles land on the surface of your eyes, your body releases histamines, triggering inflammation and irritation.

Common Symptoms of Eye Allergies

• Itchy, burning eyes

• Excessive tearing

• Redness

• Swollen eyelids

• Light sensitivity

How to Reduce Allergy-Related Eye Problems

1. Check Daily Pollen Counts – Limit outdoor activities when pollen levels are high.

2. Wear Wraparound Sunglasses – Protects your eyes from allergens while outdoors.

3. Keep Windows Closed – Use air conditioning instead of letting pollen inside.

4. Use Artificial Tears – Helps rinse allergens from your eyes and reduce irritation.

5. Apply Cold Compresses – Calms inflammation and soothes discomfort.

6. Consult Your Eye Doctor – Prescription allergy drops or antihistamines can provide stronger relief.

When to Seek Professional Help
If your symptoms persist despite at-home remedies, you may have allergic conjunctivitis or another condition that requires medical attention.